MyPlate for Expecting Moms Spanish Tear Pad
Following the USDA MyPlate’s recommendations, this Spanish-language tear pad is a great handout to help expectant mothers make nutritious food choices for their developing babies. The front of the tear pad shows different amounts of food from each food group to eat during each trimester to meet a mother’s changing nutritional needs. The back side discusses healthy pregnancy weight gain, special nutritional needs during pregnancy (such as folic acid and iron), and food safety. A great handout for an important part of prenatal care. 50 sheets per pad.