Managing Stress Mini Pocket Guide

$0.70
Item: 37009

Overview

Put the squeeze on stress! This convenient pocket guide (3½" x 8½" opened) is a great handout with suggestions to help alleviate stress. Provides a list of the most common stressors, tips to lessen stress, and instructions for relaxing stretches. An encouraging resource. Minimum order is 25.

Details
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Focusing on stress management, this helpful, pocket-size handout provides a list of common stressors; tips to take charge of stress—such as keeping a journal, planning ahead, and putting plans into action; and suggestions to lower your stress level. Also gives instructions to perform several relaxing stretches. 3½\" x 8½\" opened. Minimum order is 25."}]}]}