Nutrition During Pregnancy Booklet
$2.20
Item:
38609
Overview
Great for expectant mothers, this booklet covers their special nutritional needs and provides specific information for meal planning. Topics include prepregnancy planning, healthy eating for two, eating well, important nutrients during pregnancy and foods that contain them, foods to avoid, morning sickness, food cravings, healthy pregnancy weight gain, staying fit, planning healthy meals, and breastfeeding. Also includes sample meals during pregnancy. 16 pages. Minimum order is 25.
Details
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Give expectant mothers the perfect booklet for healthier eating during pregnancy! Covering nutrition from prepregnancy planning through breastfeeding, this 16-page booklet offers tips for making ideal whole food choices from each food group. It also highlights the importance of consuming less added sugars, saturated fat, and sodium; getting enough fiber, calcium, iron, dietary fats, folate, and water; avoiding certain foods; coping with morning sickness; and dealing with food cravings. Information about healthy pregnancy weight gain, staying fit, and planning healthy meals is also included. Minimum order is 25."}]}]}
